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The full Tour de France route, one week early.
Le Loop follows the actual Tour de France route across three weeks — the same closed roads the pros race one week later, from flat sprint stages to full mountain days through the Pyrenees and Alps on pristine paved asphalt. The demand is cumulative: recovering from yesterday's climbing while building toward tomorrow's mountain stage, day after day.
For the experienced rider training seven to eleven hours a week, this twelve-week plan spaces demanding sessions with deliberate recovery, building the repeatable, day-after-day durability Le Loop's three-week Nice-to-Paris format actually requires — climbing legs that hold up on stage twelve as well as stage one.
INSIDE THE MASTERS PLAN — 7–11 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, nutrition and hydration guidance, and recovery-first Masters 50+ structuring.
The Complete Le Loop Guide — training, tactics, gear, and race-day execution.
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Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party