READ THE FULL LE LOOP REVIEW →
The full Tour de France route, one week early.
Le Loop follows the actual Tour de France route across three weeks — the same closed roads the pros race one week later, from flat sprint stages to full mountain days through the Pyrenees and Alps on pristine paved asphalt. The demand is cumulative: recovering from yesterday's climbing while building toward tomorrow's mountain stage, day after day.
For the rider aiming to complete Le Loop's full three-week route from Nice to Paris on seven to eleven hours a week, this twelve-week plan builds the repeatable, day-after-day endurance the format demands — durable climbing legs and back-to-back recovery, not a single peak effort.
INSIDE THE FINISHER PLAN — 7–11 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat-training protocols for racing in the hot stuff, peloton skills workouts, and nutrition and hydration guidance.
The Complete Le Loop Guide — training, tactics, gear, and race-day execution.
WANT A DIFFERENT LE LOOP PLAN?
Questions? Great. Hit me up at support@roadielabs.com.
Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party