Lake Taupo Cycle Challenge · Masters · 12wk
Lake Taupo Cycle Challenge · Masters · 12wk
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
12 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
READ THE FULL LAKE TAUPO CYCLE CHALLENGE REVIEW →
One lap of the supervolcano
Lake Taupō Cycle Challenge circles the caldera on sealed state highway — rolling rather than flat, with three named hills providing the structure: Waihaha Hill's false summit, Waihi Hill's grind above the lake, and Hatepe Hill's late climb into the finish. Surface is well-maintained tarmac with some rough patches, and the demand is steady pace across the rolling terrain and distance, not technical handling.
For the experienced rider training seven to eleven hours a week, this twelve-week plan spaces demanding sessions with deliberate recovery, building sustained distance riding and repeatable climbing for the lake's three named hills.
INSIDE THE MASTERS PLAN — 7–11 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, nutrition and hydration guidance, and recovery-first Masters 50+ structuring.
The Complete Lake Taupo Cycle Challenge Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
WANT A DIFFERENT LAKE TAUPO CYCLE CHALLENGE PLAN?
| Masters · 12wk THIS PLAN | The full build, engineered for recovery after 50. |
| Finisher · 12wk | The complete first-finish build. |
| Finisher · 8wk | The same goal on a shorter runway. |
| Compete · 12wk | For the rider racing the clock, not just the distance. |
| Time-Crunched · 12wk | For four to six hours a week and a full calendar. |
| Time-Crunched · 8wk | The tight-budget build on a short runway. |
| Save My Race · 6wk | Six weeks out and behind? Triage that works. |
| Custom · built for you | Answer the questionnaire; I build the plan around your life. |
Questions? Great. Hit me up at support@roadielabs.com.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
08:50:00 | 07:30:00 |
|
Strength
x2
|
01:19:00 | 00:45:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
08:50:00 | 07:30:00 | |
|
|
01:19:00 | 00:45:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?
Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.
Bundle Premium—
Save 25%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$101.24 USD for the first year, billed yearly.
Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.