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Cat 5 Road Plan

Author

Zach Fout

No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

This plan is designed for a Cat 5 racer looking to have a structured plan that will make them competitive during the upcoming race season. The plan is structured with base, build, and will set you up nicely for the race season.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bikex6
9:26 hrs 3:30 hrs
Day Offx1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
9:26 hrs 3:30 hrs
Day Off
—— ——

Training Load By Week