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WZ5 VO2max (AVANZADO)
MOVE Andorra
6 Weeks
Training Plan Sample Week
Plan Description
MOVE
Andorra
Premium Service
Cycling
Training Plans
Premium Service
Running
Training Plans
Cycling
Dynamic plan
Running
Dynamic plan
Statics plans
(cycling, running, strength conditioning)
This plan works best with the following fitness devices:
Power Meter
All supported devices