Plan Entrenamiento Quebrantahuesos Gran Fondo
Pere Marquina Perez de la CruzAll plans by this Coach
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Plan ideado para realizar la Mítica Marxa Cicloturista QuebrataHuesos.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|9:26 hrs||6:00 hrs|
|1:00 hrs||0:40 hrs|
Day Off x2
|Workouts Per Week||Weekly Average||Longest Workout|
||9:26 hrs||6:00 hrs|
||1:00 hrs||0:40 hrs|
Training Load By Week
This plan works best with the following fitness devices: