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Plan Entrenamiento Quebrantahuesos Gran Fondo

Author

Pere Marquina Perez de la Cruz

All plans by this Coach

Length

4 Weeks

Plan Description

Plan ideado para realizar la Mítica Marxa Cicloturista QuebrataHuesos.

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
09:27:00 06:00:00
Strength x2
01:00:00 00:40:00
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
09:27:00 06:00:00
Strength
01:00:00 00:40:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

Pere Marquina Perez de la Cruz

Maximo Rendimiento

Master en Alto Rendimiento en Deportes de Resistencia
Entrenador Nacional FETRI
Personal Trainer MR
Preparador Físico especialidad deportes de Resistencia.
Director Deportivo en Maximo Rendimiento.
Triatleta Amateur desde el 2004.


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  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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