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10 week Fondo Plan


Balance Point Coach

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10 Weeks

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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description

For novice and intermediate cyclists looking to compete in a one to two day cycling event of 70-150km per day.

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
0:43 hrs 3:30 hrs
Strength x1
0:02 hrs 0:25 hrs
Workouts Per Week Weekly Average Longest Workout
0:43 hrs 3:30 hrs
0:02 hrs 0:25 hrs

Training Load By Week

Balance Point Coaching Team

Balance Point Racing

BalancePoint is a team of dedicated and experienced coaches specializing in physiologic assessments, technical coaching, and program design for all levels of endurance sport. With a strong emphasis on athlete education and an insatiable interest in exercise science, we are your guides on your athletic journey.

Steeped in science, our unique method consists of 4 distinct features:

  1. Physiologic Biomarker Assessments
  2. Custom training plans
  3. Technical raining sessions
  4. Communication
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