Browse More PlansWINTER BASE BUILDING - Race Ready Cycling Training - FTPJordi Salvado11 WeeksTraining Plan Sample WeekPlan Description

- This plan is for those who want to build a good aerobic base during winter.
- The consists of 12 weeks of structured training.
- The plan includes on bike sessions (powermeter is needed and HR is recomended)
- In case you only use HR, Race Ready will provide a HR based version of this plan.
- Every cyclist will get constant support from a coach via WhatsApp.
- A powermeter is needed to follow this plan.
- After the 12 weeks, every cyclist will get a 10% discount on any of the training plans from Race Ready Cycling Training.

Jordi Salvadó GibertRace Ready Cycling Training

Soy Jordi Salvadó, entrenador de ciclismo en Cambrils, Tarragona. Licenciado en Ciencias y Tecnologías aplicadas al Deporte (CTEF) y máster en Alto Rendimiento en Deportes Cíclicos por la Universidad de Murcia - HP Sports Science. Con años de experiencia compitiendo y entrenando a ciclistas, puedo ofrecerte un servicio de calidad, planificando y programando tus entrenamientos, que se adaptan a tu disponibilidad y objetivos.

This plan works best with the following fitness devices:

Power Meter

All supported devices

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This plan works best with the following fitness devices: