The Fred Whitton Challenge is no easy ride!!
Having completed the event in sub-7 hours using this training plan, I know what it takes to complete this mega event in the Lake District.
So if you're racing it or wanting to soak in the climbs and just finish, be sure to get your fair advantage, and use a proven and tested training plan from AK Coaching and Fitness.
Time trialist and endurance cyclist turned Duathlete and runner, I have worked with road bike time trialists, gravel racers as well as people looking to increase their fitness or injury comebacks.
I work an in-person concept (where possible, do also work online).Working with you as the client, and in collaboration with nutrition and hydration brands to optimise your training and fuelling for your goals and aims.