This is the official 12 week intermediate training plan specifically designed to prepare you for the Haute Route Alps.
This intermediate plan is particularly suited to those riders completing the 3 day event, but will also prepare you for the 7 day if this plan suits your available training time.
If you have more time to train, we suggest looking at our Advanced plan.
It assumes you have been consistently riding and need a structured, specific plan to get you to the start line of the Haute Route Alps.
If you are unsure which plan to follow, please email hello@ceyresteperformance.com and we can assist you.
Joe is a multi disciplinary and qualified performance coach and nutritionist. He has worked with a range of athletes from world class to complete notice to busy CEOs and through a holistic and personable approach helped them achieve their goals.