The Nello
The Nello
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
8 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
"The Nello", hosted by FORCE Cancer charity, is a fun day on the bike, taking in the stunning Exmoor climbs and a great community spirit with great food stops.
Prepare for the challenge of the 100-mile route (this plan is also great for the shorter routes)with this fully comprehensive training plan. Perfect for the cyclist wanting to get set for an event but doesn't need or want a full time coach, or those looking to take on the challenge to finish and push themselves - this training plan is for you!
With 6-hour base weeks, this training plan is based on the working people and allows time to train but whilst keeping your work and life balance. For those with more time or looking to push themselves further, there are also some optional additional rides. These additional rides are extras, and the base plan is more than enough to get set for the event.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x4
|
08:18:00 | 04:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
08:18:00 | 04:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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