The Etape Du Tour is no easy ride, no matter what stage of the TDF it is!
Having completed the event in 6.5 hours in 2025 using this training plan, I know what it takes to complete this mega event days before the pro's do.
So if you're racing it or wanting to soak in the climbs and just finish, be sure to get your fair advantage, and use a proven and tested training plan from AK Coaching and Fitness.
Time trialist and endurance cyclist turned Duathlete and runner, I have worked with road bike time trialists, gravel racers as well as people looking to increase their fitness or injury comebacks.
I work an in-person concept (where possible, do also work online).Working with you as the client, and in collaboration with nutrition and hydration brands to optimise your training and fuelling for your goals and aims.