Is this training plan right for you?
Elevate your Zwift racing experience with a tailored plan from Chris Dawson, coach of the world's No.1 Ranked Zwift Rider during Covid. This program is suitable for all levels and offers up to 5 sessions weekly (3 weekdays, 2 weekends). We start with benchmark tests to gauge your starting point. For optimal results, complete our Base, Build, or Peak plans before this Zwift-centric journey. Please refrain from racing on Zwift during the program, if possible!
Use your Training Peaks premium account to personalise your training zones. Need help? Our expert team is here, or you can find calculators available HERE.
What preparations are required?
- Any level rider can complete this plan, with a base fitness level.
- A power meter is beneficial, but heart rate or RPE works too.
- Commit to 5 days of riding, up to 8 hours/week.
- Rides can be on a turbo trainer or outdoors.
Questions? Reach out here.
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endur. collective
With over 15 years of expertise, I am a seasoned endurance coach renowned for mentoring athletes ranging from beginners to international champions across diverse cycling disciplines. Offering tailored coaching, strategic training plans, and introducing the endur. collective—an online community platform designed to take you to the next level in sports performance.
Join today for free - https://bit.ly/endurcollective
Looking forward to hearing from you all when you arrive at the service course!