Looking to take on the ultimate cycling climbing challenge? Having completed 3 Everests and a virtual 10k, I have trained, fuelled and experienced every high and low of an Everesting.
The build-up is key to finishing this challenge with a mix of zone 2 to build the pace, but also with some low cadence work to get your body used to the grind of the climb.
Working on a mixture of Anaerobic, threshold and base endurance, this training plan has worked for me and worked for a few others to achieve the full everesting as well as half and base camps.
Want to take on the challenge? Then I am 100% backing you and this is a great place to start. Individual event prep packages also available via www.akccoaching.com.
Time trialist and endurance cyclist turned Duathlete and runner, I have worked with road bike time trialists, gravel racers as well as people looking to increase their fitness or injury comebacks.
I work an in-person concept (where possible, do also work online).Working with you as the client, and in collaboration with nutrition and hydration brands to optimise your training and fuelling for your goals and aims.