This program is made by the coaches of the Royal Dutch Cycling Federation. That's right, the same coaches that guided famous Dutch athletes such as Mathieu van der Poel, Demi Vollering and Harrie Lavreysen to all those successes.
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Have you recently started cycling and want to improve your fitness quickly and responsibly? This training program will get you started in 4 weeks and consists mainly of workouts aimed at developing your stamina, which will ultimately allow you to last longer at a higher pace.
This programme is ideal if you:
- Are a beginner and need a helping hand
- Want to learn how structured workouts work
- Want to grow to a higher level quick and fast
We are the coaches of the Royal Dutch Cycling Federation. That's right, the same coaches that guided famous Dutch athletes such as Mathieu van der Poel, Demi Vollering and Harrie Lavreysen to all those successes.