This program is made by the coaches of the Royal Dutch Cycling Federation. That's right, the same coaches that guided famous Dutch athletes such as Mathieu van der Poel, Demi Vollering and Harrie Lavreysen to all those successes.
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Haven't been riding your bike for a while? Is your fitness level not what it used to be? Or would you like to lose some weight? We will get you (back) in shape in no time with this 8-week training program. We do this by working on your endurance as well as your speed.
This programme is ideal if you:
- Want to recover your fitness level
- Want to recover your speed
- Want to recover your motivation
We are the coaches of the Royal Dutch Cycling Federation. That's right, the same coaches that guided famous Dutch athletes such as Mathieu van der Poel, Demi Vollering and Harrie Lavreysen to all those successes.