Includes 12 specially designed VO2 max workouts to progress your fitness by using a squeeze and stretch method designed by Coach Scott at Kinetic Cycle Coaching
You have the option of 3 x TESTS at the start of the plan Choose the test that suits your goals
There is video guidance at the start of the plan to support you
Scott Maclean is an international level coach and bike fitter with over 30 years experience. Coach Scott has a proven track record that spans the full spectrum of cycling levels and abilities that stretches from Olympic athletes to absolute beginners.
Scott works with all age groups and offers one to one personalised coaching and training, club and team coaching seminars, training camps, bike fits, DNA testing, nutritional planning and motivational support.