I race gravel on an international level as a sponsored athlete and am a sports science student. In my coaching practice I focus on you as a human first.
As an athlete training and racing myself I know how hard a season can be on both your physical and mental state. I use this knowledge to guide you to a sustainable and successful approach to training, making use of up to date evidence based training sessions, nutrition advice, HRV to make recovery trends actionable and 1 to 1 contact with you.