Is this training plan right for you?
Achieving high performance doesn't have to be complicated! I truly believe that mastering the basics is key for the majority of the time. Let's embrace the fundamentals and reach new heights together! Let's go get it!
This plan is a comprehensive sample test week that serves as a foundation for determining your cycling training zones. The program consists of two days of testing, complemented by additional metrics over the weekend. These metrics provide valuable insights to optimise your training and achieve your goals.
This information can be used to calculate your personalised training zones. Utilise your Training Peaks premium account to perform this calculation, seek assistance from our team or use our ready made calculators HERE.
For any questions related to testing or selecting an appropriate training plan, please do not hesitate to contact us CONTACT US HERE. We are dedicated to providing you with the support and guidance you need to achieve your athletic goals.
Why not try Clubhouse by Coach McKinney?
If you want to check out Clubhouse CLICK HERE.
endur. collective
With over 15 years of expertise, I am a seasoned endurance coach renowned for mentoring athletes ranging from beginners to international champions across diverse cycling disciplines. Offering tailored coaching, strategic training plans, and introducing the endur. collective—an online community platform designed to take you to the next level in sports performance.
Join today for free - https://bit.ly/endurcollective
Looking forward to hearing from you all when you arrive at the service course!