Faster on Zwift, and the Road!

ZWIFT®, TrainerRoad®️, Wahoo RGT®️ and many others are great online training platforms to use with this plan.

This plan is designed for the road cyclist training to race Zwift or the real world. The goal of this plan is to develop your skills and abilities to fare very well on Zwift as well as the real world races.

The plan is built by USA Cycling Level 1 Coach and Cat II road cyclist Paul Ozier. Paul is an Elite/Master Coach at Peaks Coaching Group. Paul has over 25 years of racing experience and more than 15 years as a cycling coach. Athletes coached by Paul have excelled to new levels, set personal bests, won races for their first time, and taken home Silver and Gold medals in state championships.

Benefits of our Training Plan:
- Training plans are reusable
- Designed by a Level 1 Coach
- 30+ year experienced cyclist, racer, competitor
- Email access to the coach
- We build plans for athletes of all abilities and experience
- Dynamic Cyclist Special Offer Discount Code FLEXCORE2023
- Access to PCG Zwift Training Rides Facebook Group
- Our ZWIFT PCG Events and Training Series Page
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This plan includes a 1 hour Coaching Consultation during your training plan. We connect your Training Peaks to my coach account temporarily (I can see your training history, workload, etc.) We use the data to determine your fitness, look for items that may be limiting your development, and more. We discuss goals, events, questions, etc.
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This is a 4 week plan. The plan will do wonders to get that fine edge to reinforce your all around rider abilities. Zwift is a unique platform that has different demands than real world riding and racing. Real world is improved by the Zwift style of riding, and vice versa. The online platforms have opened a new feel for training that actually helps riders, particularly with FTP and/or the ability to pedal non stop under heavy workloads (muscular endurance).

We recommend you have the following abilities before beginning this plan:
Cycling 2+ hours
Racing fitness or similar experience
Zwift Account or similar

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Workouts Auto Sync to Zwift, RGT and others. Connect your TrainingPeaks account to Zwift or RGT so that your daily training plan workouts inside TrainingPeaks automatically sync to Zwift each day. Complete the workout and Zwift automatically syncs to TrainingPeaks with the resulting data. Workout Builder files also can be used on ERG Video, Trainer Road and most other training software. Workout Builder .FIT files can be loaded on your Garmin, Wahoo, etc. to use as a workout while riding outdoors.