🚴♀️🚴♂️ Faster Cyclist 4 Week Challenge 🚀
Ready to take your cycling to the next level? This 4-week program is designed for cyclists currently riding 1:20 to 2:00 hours for their long ride and training 4 times per week. Whether you’re looking to boost your power, improve endurance, or simply ride stronger, this structured plan will deliver real results.
🔥 Proven Results
📈 Average power increase: +8% in just 4 weeks
⚡ Some riders have gained over 40 Watts!
💻 What You Get:
✅ Video-led workouts via the Velocity App 🎥
✅ Fortnightly group coaching calls with Coach Ray 🎤
✅ Exclusive private chat group with other Qwik Kiwi athletes 💬
This isn't just another training plan—it's a challenge that will push you to become a stronger, faster cyclist in just one month. Are you ready to ride stronger than ever? 🚴♀️💨🚴♂️
Sign up today and start your journey to a faster you! 🚀
I am a triathlon and running coach for first timers and recreational athletes. Visit my website (www.coachray.nz) for great content that is FREE or contact me directly for how you can become a member of Team Qwik Kiwi as I train you to achieve your athletic goals.