Browse More Plans

Axel Merckx Granfondo Training Plan

Author

Balance Point Coach

All plans by this Coach
No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?

Plan Description

This 12 week program will prepare you for the Axel Merckx Ganfondo Penticton or any similar event.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
3:21 hrs 1:30 hrs
Day Off x1
—— ——
X-Train x1
0:25 hrs 0:40 hrs
Strength x1
0:14 hrs 0:19 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
3:21 hrs 1:30 hrs
Day Off
—— ——
X-Train
0:25 hrs 0:40 hrs
Strength
0:14 hrs 0:19 hrs

Training Load By Week


Balance Point Coaching Team

Balance Point Racing

BalancePoint is a team of dedicated and experienced coaches specializing in physiologic assessments, technical coaching, and program design for all levels of endurance sport. With a strong emphasis on athlete education and an insatiable interest in exercise science, we are your guides on your athletic journey.

Steeped in science, our unique method consists of 4 distinct features:

  1. Physiologic Biomarker Assessments
  2. Custom training plans
  3. Technical raining sessions
  4. Communication
$120.00 - Buy Now