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Probni trening plan za web

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Matija Kvasina

All plans by this Coach

Length

1 Week

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x7
14:29:00 02:54:00
Workouts Per Week Weekly Average Longest Workout
Bike
14:29:00 02:54:00

Training Load By Week


Matija Kvasina

Coaching KM+

Matija Kvasina retired professional road cyclist from Croatia.
For the duration of 20 years I was a member of the Croatian road cycling team on 2 OI game 2008 Beijing and Rio Janeiro 2016. Croatian time trial, road champion and quite few international UCI races. 
Coach for the last 4 years trying to contribute to the all young competitors in cycling as well to new recreational bikers.
Training plans, advices, nutrition are just a par of the experience that is waiting to be shared


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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