The purpose of this eight-week programme aims to establish a level of fitness to complete either your first sportive or possibly second sportives. These sessions are based on your heart rate and not power/FTP, as these sessions are aimed at beginner or immediate athletes.
The plans are suitable to be uploaded into third part indoor apps such as Zwift and TrainerRoad
The initial plan is eight weeks in duration and is aimed at Beginner, Intermediate
Our dynamic Training Plans, add workouts to your live calendar (associated with a specific date) which in turn pushes the workouts to any athletes to whom the training plan is applied.
Elite Tri Coaching issues this plan
This training plan is under copyright Notice : Copyright © 2021 Elite Tri Coaching
Novice to intermediate coaching for multisport, bike and/or run disciplines.
Elite Tri Coaching, a leading coaching organisation, based near Yarm / Middlesbrough, in the North East of England and North Yorkshire providing online coaching, and 1:2:1 for regionally based athletes.
Our qualified coaches have a depth of swim, bike and run experience. Competing at a UK national level in cycling, representing the district in swimming and lastly running both locally and internationally.