Name: Zone 2 Endurance 7 hours a week
SKU: TP-274604
Price: 30.0 USD
Availability: InStock

Browse More PlansZone 2 Endurance 7 hours a weekVelospeed Coaching8 WeeksTraining Plan Sample WeekPlan Description

Zone 2 focus plan for 8 weeks.

Great for keeping the aerobic engine ticking with some variation for indoor training.

Add volume to any session where time/motivation allows. Weekends are great for bumping up from 90 mins to 3-4 hours zone 2

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