Browse More Plans

- THE MUUR -

Author

Borja Alfaraz Mayor

All plans by this Coach

Length

4 Weeks

Plan Description

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
03:08:00 02:00:00
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
03:08:00 02:00:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

Borja Alfaraz Mayor

BASPORT

Si estás buscando un entrenador de ciclismo o triatlón (sector de bicicleta y carrera) para alcanzar tus objetivos, has venido al lugar indicado.
Especialista en entrenamiento de deportes de resistencia. Trabajo con atletas para crear programas individuales de entrenamiento basados en los objetivos de cada atleta para asegurar un entrenamiento, competiciones y estilo de vida óptimos.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
$100.00 - Buy Now