2019 BP MS150 Houston to Austin Long Route

Average Weekly Training Hours 02:05
Training Load By Week
Average Weekly Training Hours 02:05
Training Load By Week

This plan is for riders wanting to complete the long route of the MS150 Houston to Austin. Training is low impact and low heart rate.

Sample Day -27
76mi
76 Miles LSR

Long Slow ride

Sample Day -26
35mi
35 Miles LSR

Long Slow ride

Sample Day -20
85mi
85 Miles LSR

Long Slow ride

Sample Day -12
60mi
60 Miles LSR

Long Slow ride

Sample Day -5
40mi
40 Miles LSR

Long Slow ride

Sample Day 1
100mi
MS150 Day1 100 Miles

Start at Tully Finish in LaGrange

Sample Day 2
76mi
MS150 Day2 76 Miles

Start in La Grange finish in Austin