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Mejora del FTP

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Javier Sola, Xabier Artetxte & Beno Flores

All plans by this Coach
No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Plan destinado para la mejora del FTP del deportista en 12 semanas.
Ideal para deportistas que tengan 12-15 h semanales para entrenar.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x7
15:05 hrs 5:00 hrs
Other x1
0:30 hrs 0:30 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
15:05 hrs 5:00 hrs
Other
0:30 hrs 0:30 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Bysics Coach

Xabier Artetxe, Beno Flores y Javier Sola ponen toda su experiencia con deportistas de todos los niveles a vuestra disposiciĆ³n.

Xabier Artetxe, Beno Flores and Javier Sola put all their experience with athletes of all levels at your disposal.

$80.00 - Buy Now