What is this plan?
Designed for athletes wanting to increase their FTP (Functional Threshold Power) but don't have unlimited time to do so.
Who is this plan for?
The plan is designed for advanced athletes who can already cycle for 2.5 hours.
- Peak week = 9 hours
- Strength training plan included x 1 per week
- Designed for pace, power, heart rate, and feel
- Fitness tests to track progress
- Compatible with Zwift, Garmin, Polar, Wahoo, and more
- Shorter mid-week workouts
- You can swap plans for free within 2 weeks
"I was a bit skeptical when I signed up for a program that would train me well enough. I reached out directly to the program coach, Jonathan, who was so incredibly helpful with my one-off questions. He replied right away, and even offered to jump on a video call to talk me through the questions I had about reading/translating the charts and graphs. I couldn't have done it without him and this program!" - Emily N
What do you get with this plan?
"The plan was exactly what I needed to achieve my goals! It ensured that I stuck to the sessions, whilst getting adequate rest. Any support requests were answered quickly and professionally. Will definitely be using Breakaway again!" - Gordon Heron
Not sure yet?
Let us decide for you here or get a free training program to try out here.
If you have any questions, or need any help or assistance, please do not hesitate to email here or see our other sprint triathlon plans here.
This is best for athletes who appreciate the process for endurance sports training. My aim as a coach is to not only help you hit your target but also to ensure you can improve year after year without injury or over-training.
I have two coaching services:
- Sliver Coaching ~ £99/month
- Gold Coaching ~ £195/month
Get started below: (email: info@breakaway-coaching.com)
https://docs.google.com/forms/d/1Debo9gI535cVFKDmQ8bD8RJ82QHraCD4LKD89j8K4BE/preview