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BET Endurance - FREE TRIAL

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BET Endurance - FREE TRIAL

Author

BET Endurance Team

All plans by this Coach

Length

2 Weeks

How it Works

Load Your Plan

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Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
06:49:00 02:25:00
Strength x2
00:55:00 00:30:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
06:49:00 02:25:00
Strength
00:55:00 00:30:00
Day Off
—— ——

Training Load By Week


BET Endurance Team

Endusports S.A

Entrenamos a deportistas de todas las disciplinas, ya que contamos con un equipo de 6 entrenadores especializados en varias disciplinas.
En atletismo, somos entrenadores especializados en Running with Power, usando potenciómetro, trabajamos también con HRV4Training, Heart Rate Variability y
en ciclismo también utilizamos entrenamientos con potencia.

Somos official training partners de Ironman70.3 Ecuador.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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