Our Zwift Racing plan has workouts specific to the power demands of Zwift as well as designated race days so that you’ll have your best ‘fresh legs’ for your races. With the Premium TrainingPeaks account we give you you can edit the plan as much as you would like for mid-week races. Just be sure to race once per week and move the openers and the rest day prior to your race data. There are longer sweet spot TSS rides for the Sundays after your race days. See the example 2 week calendar with an eye on our ‘diabolical criss cross workout’ so you can Cry in the DoJo to Laugh on the Battlefield!
FasCat has over 20 years of experience coaching real world amateur athletes: "Working men and women" that need balance and flexibility for whatever life throws at them. Before we design any training program we consult with the athlete first - how much time do you have to train - what do you have coming up?
We coach thru a custom designed training plan, monitor your progress thru your data and give feedback based on our expertise.