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CABRI Confinamiento. Plan de entrenamiento By Gabriel Garrido y Alvaro Cabrillo Cabri
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Still have questions about this plan?Plan Description
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Bike
x6
|
6:59 hrs | 1:20 hrs |
Strength
x3
|
2:45 hrs | 1:00 hrs |
Day Off
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
6:59 hrs | 1:20 hrs | |
|
2:45 hrs | 1:00 hrs | |
|
—— | —— |