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CABRI Confinamiento. Plan de entrenamiento By Gabriel Garrido y Alvaro Cabrillo Cabri

Author

Alvaro Cabrillo "Cabri"

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No Ratings

Length

5 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description


Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
6:59 hrs 1:20 hrs
Strength x3
2:45 hrs 1:00 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
6:59 hrs 1:20 hrs
Strength
2:45 hrs 1:00 hrs
Day Off
—— ——

Training Load By Week


Alvaro Cabrillo "CABRI"

LOR Cycling

Entrenamiento ciclista personalizado para optimizar tu rendimiento con Cabri Lucha o Revienta (LOR Cycling) y Fitness Santander. ¡Optimiza tu rendimiento y saca lo mejor de ti con nosotros!

Ofrecemos asesoramiento y planificación para el CICLOTURISTA. Comprometidos con tu desarrollo, desempeño y salud. Analizamos y estudiamos tu evolución y nos valemos de WK4/WKO5 para dar con la tecla adecuada en cada momento de la planificación.

Pulso o potencia, cuenta con nosotros.

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