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Mejora tú rendimiento - Indoor

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Endurance Syncro Lab

All plans by this Coach
No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.


Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
6:20 hrs 1:44 hrs
Strength x2
1:03 hrs 0:45 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
6:20 hrs 1:44 hrs
Strength
1:03 hrs 0:45 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Alexander Kolobnev, Borja Camarena

Syncro Lab

Endurance sports coach
Professional Athlete
Olympic medalist
World vice Champion
Specialist in road cycling
Individualized training based on sport science

$100.00 - Buy Now