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PLAN DE CICLISMO INT POWER GRATIS COVID 19

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Benito Flores

All plans by this Coach
No Ratings

Length

1 Week

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

El objetivo de este plan es proporcionar un plan de una semana gratis con sentido de solidaridad.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bikex6
8:47 hrs 1:40 hrs
Day Offx1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
8:47 hrs 1:40 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

BENITO FLORES

SPORTSMETRICS

An endurance sports training specialist, I work with athletes to create individual training programs based on each athlete’s goals to ensure optimal training, racing and lifestyle. Whether you are a newbie athlete, a learn to be a beginner, an experienced athlete, a PRO competitor, I have the knowledge, experience and passion to work and motivate you to attain your personal best performance in Cycling, Run and Triathlon, while maintaining a healthy lifestyle.