Browse More Plans

Duathlon (Level 2) - 4/12 Wochen Plan (Watt - ohne Taper) - BLOCK C

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Michael Moschny

All plans by this Coach

Length

4 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
02:44:00 01:11:00
Other x3
01:00:00 00:20:00
Bike x3
05:55:00 02:30:00
Strength x2
02:30:00 01:15:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
02:44:00 01:11:00
Other
01:00:00 00:20:00
Bike
05:55:00 02:30:00
Strength
02:30:00 01:15:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices

Michael Moschny

IN-VICTUS

We are a small group of dedicated Coaches & Nutrition Experts who love to help people improving their skills and abilities. Wether you are just starting or you are a professional athlete looking for a different input. We love to stand by your side!

Wir sind eine kleine Gruppe leidenschaftlicher Coaches und Ernährungsexperten, die es Lieben Menschen dabei zu helfen besser zu werden und ihre Fähigkeiten zu steigern. Egal ob Anfänger oder Leistungssportler - wir unterstützen dich gerne!


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
$29.00 - Buy Now