2020 Beat the Corona Virus Social Distance Stage Race
Kyle WolfeAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
This is a brand new mini training plan to help you get through the Covid 19 blues. So stock up on your toilet paper, because things are about to get crappy!
So many races are cancelled but also so many riders are home from school or work too!
So let's take a week and keep your motivation up but your workouts even more up!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|18:16 hrs||5:00 hrs|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
||18:16 hrs||5:00 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter