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Sample training plan

Author

Yuva Loganathan

All plans by this Coach
No Ratings

Length

3 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description

Lets do this



Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
1:20 hrs 2:00 hrs
1:00 hrs 1:00 hrs
0:40 hrs 1:00 hrs
0:20 hrs 1:00 hrs
Workouts Per Week Weekly Average Longest Workout
1:20 hrs 2:00 hrs
1:00 hrs 1:00 hrs
0:40 hrs 1:00 hrs
0:20 hrs 1:00 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

Yuva Loganathan

http://peaksware.com

Making TrainingPeaks better everyday for our users

Sample Day 1

1:00:00

Sample Day 2

1:00:00

Sample Day 3

1:00:00

Sample Day 4

1:00:00

Sample Day 5

1:00:00

Sample Day 8

1:00:00

Sample Day 9

1:00:00

$10.00 - Buy Now