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Beginners Start up plan
Author
CBG Coaching
No Ratings
Length
3 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Plan Description
for any beginner wanting to go up on fitness fast
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
7:09 hrs | 2:30 hrs |
|
Day Off
x2
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
7:09 hrs | 2:30 hrs | |
|
|
—— | —— |