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Beginners Start up plan

Author

CBG Coaching

No Ratings

Length

3 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

for any beginner wanting to go up on fitness fast



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
7:09 hrs 2:30 hrs
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
7:09 hrs 2:30 hrs
Day Off
—— ——

Training Load By Week


$19.95 - Buy Now