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Chula Vista Training Plan

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Chula Vista Training Plan

Author

Tinker Tomac Zolder Nys

Length

2 Weeks

Plan Description

Best Plan in the universe increase your FTP by 100 watts!

How it Works

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Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

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Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x10
11:00:00 03:00:00
Run x3
00:22:00 00:45:00
MTB x2
00:54:00 01:03:00
Workouts Per Week Weekly Average Longest Workout
Bike
11:00:00 03:00:00
Run
00:22:00 00:45:00
MTB
00:54:00 01:03:00

Training Load By Week


This plan works best with the following fitness devices:


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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