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My First Event / Race (RPE) - 6-8 hrs/wk
Author
DRKHORSE
No Ratings
Length
16 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x4
|
6:26 hrs | 4:00 hrs |
|
Day Off
x3
|
—— | —— |
|
Brick
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
6:26 hrs | 4:00 hrs | |
|
|
—— | —— | |
|
|
—— | —— |