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14 Day Kinetic 365 Coaching Training Camp RPE

Author

Scott Maclean

All plans by this Coach
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Length

3 Weeks

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Plan Description

25 hours in 2 weeks with over 1400 TSS points. This is great way to super boost your fitness and get a variety of different types of training sessions.
You can add to the training or remove sessions. Enjoy



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x7
10:48 hrs 4:30 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
10:48 hrs 4:30 hrs
Day Off
—— ——

Training Load By Week


Scott Maclean

Kinetic 365 Coaching

Scott Maclean is an international level coach and bike fitter with over 30 years experience. Coach Scott has a proven track record that spans the full spectrum of cycling levels and abilities that stretches from Olympic athletes to absolute beginners.
Scott works with all age groups and offers one to one personalised coaching and training, club and team coaching seminars, training camps, bike fits, DNA testing, nutritional planning and motivational support.

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