8 week FTP Booster Program

Average Weekly Training Hours 02:33
Training Load By Week
Average Weekly Training Hours 02:33
Training Load By Week

Join our FTP Booster Program! Starting Tuesday, August 6th, we are starting an 8 week training program that is periodized, hand built, and coached to perfection, by Coach Logan. The program isn't going to be easy, but if you stick with it, you will be a better cyclist at the end of the 8 week training block.

This training program was designed by coach Logan Franks.

USA Triathlon level 1 coach
USA Cycling level 3 coach
US Masters swimming certified coach
ASCA certified swim coach
USA Track & Field level 1 coach
Certified BikeFit Professional

Sample Day 2
1:15:00
Computrainer Class (FTP Test)

Sample Day 4
1:15:00
Computrainer Class

Sample Day 6
30mi
NDR RIDE

NON-DATA-RIDE: Just getting the miles in.

Sample Day 9
1:15:00
Computrainer Class

Sample Day 11
1:15:00
Computrainer Class

Sample Day 13
40mi
NDR RIDE

NON-DATA-RIDE: Just getting the miles in.

Sample Day 16
1:15:00
Computrainer Class