Cycling - Lose 6 pounds with One Simple Trick
Matti RoweAll plans by this Coach
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Do you train your brains out but still can’t shed those last few pounds you need to win that bet with your buddy up the local hill climb? Have you tried eating rice cakes and only carrots for a few days in a row only to find yourself at the bottom of a pint of 🍨at 11 pm? 🤪
We’ve been there, and we can help! 💪
Summit Endurance Academy’s lose 6 pounds with One Simple Trick training plan will have you flying uphill like Contador. The training plan lays out a framework for weight loss with 6 Rules that will melt those last 6 pounds off your skeleton just in time to bring the pain when the gun goes off!
🔥This plan is a buffet of value! 🔥:
- A Case Study in Weight Loss - The Story of Fatty Matti!!
- 27-page fat-loss guide!
- Structured workouts so you can do it all from the comfort of Zwift!
- Mobility workouts! - Touch your toes again and torch lower back pain!
- Mental training! - Never be a Debbie Downer again!
- Hilarious self-effacing stories!
- Macro recommendations
- More time with your family and friends - get more by training less!
- And More!
You make think you're just buying a plan, but when you buy with Summit Endurance Academy you're buying into a community. Our Instagram feed is hilarious and our preferred font is pink. We send out premium content through our Newsletter. We put on events with fermented beverages. We win races in jorts.
Losing 6 pounds can be intimidating. Hit me up directly with any questions you have: email@example.com
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|6:06 hrs||2:20 hrs|
|0:11 hrs||0:10 hrs|
|0:23 hrs||0:20 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||6:06 hrs||2:20 hrs|
||0:11 hrs||0:10 hrs|
||0:23 hrs||0:20 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter