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Cycling - Lose 6 pounds with One Simple Trick

Author

Matti Rowe

All plans by this Coach

Length

6 Weeks

Plan Description

Do you train your brains out but still can’t shed those last few pounds you need to win that bet with your buddy up the local hill climb?  Have you tried eating rice cakes and only carrots for a few days in a row only to find yourself at the bottom of a pint of 🍨at 11 pm? πŸ€ͺ


We’ve been there, and we can help! πŸ’ͺ


Summit Endurance Academy’s lose 6 pounds with One Simple Trick training plan will have you flying uphill like Contador. The training plan lays out a framework for weight loss with 6 Rules that will melt those last 6 pounds off your skeleton just in time to bring the pain when the gun goes off!


πŸ”₯This plan is a buffet of value! πŸ”₯:



  • A Case Study in Weight Loss - The Story of Fatty Matti!!

  • 27-page fat-loss guide!

  • Structured workouts so you can do it all from the comfort of Zwift!

  • Mobility workouts! - Touch your toes again and torch lower back pain!

  • Mental training! - Never be a Debbie Downer again!

  • Hilarious self-effacing stories!

  • Macro recommendations

  • More time with your family and friends - get more by training less!

  • And More!


  • You make think you're just buying a plan, but when you buy with Summit Endurance Academy you're buying into a community. Our Instagram feed is hilarious and our preferred font is pink. We send out premium content through our Newsletter. We put on events with fermented beverages. We win races in jorts.


    Questions?


    Losing 6 pounds can be intimidating. Hit me up directly with any questions you have: matti@summitenduranceacademy.com

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
6:06 hrs 2:20 hrs
Other x3
0:11 hrs 0:10 hrs
Strength x1
0:23 hrs 0:20 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
6:06 hrs 2:20 hrs
Other
0:11 hrs 0:10 hrs
Strength
0:23 hrs 0:20 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Matti Rowe

Gravel God Cycling Coaching

I'm a cycling coach and writer. When I'm not helping my athletes get faster on a bike I write obvious, overlooked training content that makes cycling training easy to understand.

I think racing and training is crucial to living your best life, and living your best life is about looking back and seeing how much more Badass you are now than your past self.

Hit me up. Let's go beat the past together.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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