Browse More Plans100KM RACE - 12 week PREPARATION (ENDURANCE; MUSCULAR AND PRE-RACE BLOCK INDCLUDED)Simon Cirnski12 WeeksTraining Plan Sample WeekPlan Description

12-week training plan that will get you ready for your 100km race. Includes 3 preparation blocks including taper before the race..

Human Performance CentreHuman Performance Centre

DO YOU WANT TO GET BETTER, BUT DON'T KNOW HOW?

Having trouble with your training? Have you tried everything but your performance is still the same?

We are working with elite, juniors, amateurs and recreational cyclists and runners.

This plan works best with the following fitness devices:

Power Meter

All supported devices

Go all in for 2026. Purchase a training plan and get 25% off Premium at checkout for a limited time.

This plan works best with the following fitness devices: