Get ready to ride 60-70 miles now with this great result oriented plan. You will want to have some cycling fitness already to take advantage of this plan. If you are riding 2-3 days per week for 1-2 hours at a time than this is the plan for you. So strap on your helmet, pull up your bike shorts and be ready to put in the miles for the your next Gran Fondo.
Power for Cycling/Swimming; Triathlon Periodization
Personalized and custom focused coaching