Crit Season is here! YAY! But it just hurts so goddam much! Want a training plan that will make the hurt go away! Well...... maybe look somewhere else. This one is short, sharp and painful. But it might just hurt a little less on race day. Program has lots of variety so you don't get bored and will feel a clear sense of progression. This would be ideal for a reasonable A grade /(Cat 1 / Cat 2) rider or a committed B grade rider.
- 1 x 4 Week Training Block
- Program designed to get progressively more difficult but allow for recovery
- Variety of sessions to keep you engaged
- Detailed session plans that are easy to follow
- Detailed Power and Rate of Perceived Effort Guidelines for each session