Browse More Plans

Ciclismo - Generale 1

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Alessio Piccioni

All plans by this Coach
No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Periodo Generale Fase 1
Allenamento indoor con misuratore di potenza



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
6:31 hrs 4:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
6:31 hrs 4:00 hrs

Training Load By Week


Alessio Piccioni

APTraining

Dott. In Scienze Motorie
PhD in Neurofisiologia
Laureando in Scienze della Nutrizione Umana
Specializzato nella preparazione fisica settore Triathlon, Ciclismo,Podismo e nella Valutazione Funzionale dell'Atleta

$30.00 - Buy Now