Your best November
Brian DuncanAll plans by this Coach
A plan for your best November!
Nothing to heavy for this time of year.
building up level 2 work on the turbo and road with the addition of a gym strength plan.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|7:32 hrs||2:20 hrs|
|1:20 hrs||0:40 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||7:32 hrs||2:20 hrs|
||1:20 hrs||0:40 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?