Base to Race, 6 weeks (Beginner/Intermediate, Cycling, Reusable). Includes email access to coach.
Tucker OlanderAll plans by this Coach
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After building a base through the winter and dreaming of racing season, it’s finally upon us! This is a critical time of year, when it’s important to change training methods and complete race-specific sessions to tune your ‘engine’ and increase your watts. By following this plan, you will be well equipped to find success on race day.
This plan will work best for a Cat. 3/4 athlete or those in Masters categories, where there's limited time on weekdays but a more flexible schedule on the weekends.
Should you have any questions, please don't hesitate to contact Tucker directly at Tucker.email@example.com. Plan includes email access to coach.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|8:50 hrs||5:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||8:50 hrs||5:00 hrs|