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VO2 intensiver Plan

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Volker Maier

All plans by this Coach
4.5 (4)

Length

1 Week

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Hunters VO2max intensiver Plan



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bikex7
14:51 hrs 4:34 hrs
Day Offx2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
14:51 hrs 4:34 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Volker Maier

Peaks Coaching Group Germany

individuelles Coaching im Radsport

Trainer B Radsport BDR
MTB Guide (DIMB)
Bachelor in Fitnesstraining
zertifiziert von Hunter Allen